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In one of my earlier posts I mentioned the connection between certain ingredients in food from very diverse areas of the world.

One of the other things that is fascinating is the way that spices and herbs are used in many ethnic cuisines for health reasons.

Since I have always be fascinated by alternative forms of healing, and since food and cooking has always been a passion of mine I connected those two things on a new lens on Squidoo.

I’ll be including a great deal of the information on the How To Cookbooks site but I wanted to make that information available to as wide an audience as possible. That is the reason for the Squidoo lens.

Take a click over there when you have the time and see what else I’m working on related to this project. Healing Herbs and Spices